At CCH in Oakville we believe that exceptional health begins with a foundation of balanced nutrition. Today, we are thrilled to share with you the significant role supplementation plays in enhancing overall well-being and promoting optimal nutrition for our valued clients. Pesticide Use and Environmental Toxicity With the widespread use of pesticides and other environmental […]
Naturopathic Medicine
Pediatric Naturopath Care
Conversation with a ND with special interest and additional training in pediatric care. From newborn through to toddler years, and every year after, pediatric care looks different for every kid. In the times before covid, pediatric care was dominated by tummy troubles, skin issues, and immune system regulation. With the transition to online learning and […]
Achoo! – Spring is a time for allergies
Spring is finally in the horizon (yay!), but for some, this means that the annoying symptoms of seasonal allergies may be in the near future as well. Runny nose, itchy and irritated eyes, and rashes may have you reaching for Reactin or a similar over-the-counter solution, but for those seeking a more natural solution, there […]
The Vitamins and Minerals that Play a Role in Optimal Bone Health – What You Need to Know
Bone Health Bone health is an important wellness issue for everyone. Building and maintaining healthy bones throughout your life will reduce your risk of later developing degenerative conditions such as osteopenia and osteoporosis. Osteoporosis is a degenerative condition in which bones become porous, fragile and prone to fractures. Osteopenia is the early stage of bone […]
Reversing Diabetes with Supplements
Diabetes is a very common condition and a growing concern in our modern world, so we tend to help a lot of patients with concerns about their blood sugar, whether diagnosed with diabetes or not. As is well known, eating healthy, exercising and maintaining a healthy body weight of course help – these factors alone […]
Easy Avocado Chocolate Pudding
For those of us with a sweet tooth, this simple recipe is a delicious and healthy alternative. I hope you enjoy! Ingredients 1 Ripe Avocado 1/4 Cup Raw Cacao powder 1/3 Cup Raw Honey 1/3 Cup Unsweetened Coconut Milk 1/2 Teaspoon Pure Vanilla Extract 1/8 Teaspoon Agave Syrup Pinch of Himalayan salt Directions Blend all […]