Reflexology: Footsteps to Wellness When life’s stresses take their toll and your body feels out of sync, it’s time to consider a holistic approach to wellness. Reflexology, an ancient practice rooted in the idea that our feet, hands, and ears are connected to various parts of our body, offers a path to relaxation, rejuvenation, and […]
Pain
Top Two Natural Supplements for Arthritis
We see patients struggling with pain quite a bit here at the Centre for Collaborative Health, and often a team approach produces the best results. As a naturopathic doctor, I am often involved in consulting with patients about specific natural anti-inflammatory and pain relieving supplements that patients can do alongside these treatments. One of the […]