Grocery Store Tours
Grocery store tours are personalized visits to the supermarket to help you navigate the aisles and outsmart the marketing masterminds of the food industry. During a grocery store tour, your Registered Dietitian will give you a hands-on lesson on reading food labels, understanding ingredient lists and what they really mean, selecting the best products for your specific needs and goals, and finding on-the-go healthy options for those days when you don’t have time to cook.
Grocery Store Tours are best for:
- Anyone looking for better or new options at the store but don’t have the time to spend on a regular shopping trip browsing the aisles
- Those with a Diabetes, Hypertension, or High Cholesterol who want to know how to choose the right options without going overboard on sugars, sodium and saturated fats
- Those with weight loss/gain/management goals wanting more options
- Everyone – we can all use a little more time to learn about the thousands of products on the shelves!