Meals/Menu Planning
Meal planning is often described as one of the best strategies to healthy eating and weight loss. Having a plan makes you more likely to stay on track and less likely to turn to unhealthy choices due to a lack of choice. Meal plans created by your Nutritionist but prepared by you will ensure that options are personalized, realistic, tasty and fit your lifestyle.
Meal plans are best for:
- Those who need more structure to follow
- Those looking for a quick start to a weight loss/weight gain goal
- Those with food allergies/intolerances or restrictions
- Those with a busy lifestyle yet want to obtain the most amount of nutrition
Book with Diana Klimowicz for Meals/Menu Planning.