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Meals/Menu Planning
Meal planning is often described as one of the best strategies to healthy eating and weight loss. Having a plan makes you more likely to stay on track and less likely to turn to unhealthy choices due to a lack of choice. Meal plans created by your Nutritionist but prepared by you will ensure that options are personalized, realistic, tasty and fit your lifestyle.
Meal plans are best for:
- Those who need more structure to follow
- Those looking for a quick start to a weight loss/weight gain goal
- Those with food allergies/intolerances or restrictions
- Those with a busy lifestyle yet want to obtain the most amount of nutrition
Book with Diana Klimowicz for Meals/Menu Planning.
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Centre for Collaborative Health
The Centre for Collaborative Health is Oakville’s first collaborative health clinic, reimagined to serve you best. We have brought together a team of healthcare experts, combining the best of conventional and complementary medicine, to serve the Oakville community with premier team-based health, all under one roof.
