Ingredients 2-3 bags of 72% dark chocolate chips (250grams-750grams) 1/4 cup chopped pistachios 1/4 chopped almonds 1/4 cup pomegranate or cranberries 2 tbsp coconut shavings 1 tbsp coconut oil Directions Line a cookie sheet with parchment paper. Chop almonds and pistachios into small pieces. Over a double boiler, melt the chocolate chips and 1 tbsp […]
Featured
The Vitamins and Minerals that Play a Role in Optimal Bone Health – What You Need to Know
Bone Health Bone health is an important wellness issue for everyone. Building and maintaining healthy bones throughout your life will reduce your risk of later developing degenerative conditions such as osteopenia and osteoporosis. Osteoporosis is a degenerative condition in which bones become porous, fragile and prone to fractures. Osteopenia is the early stage of bone […]